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Colombian Braised Flank Steak in Tomato Sauce

  • Mar 6
  • 1 min read

Sobrebarriga is a highly appreciated cut in Colombian cuisine because when it is slow-cooked, it becomes incredibly tender and juicy. It is a comforting homemade dish full of flavor that pairs perfectly with rice, potatoes, or cassava.



Ingredients


  • 500 g beef flank steak (sobrebarriga)

  • 2 ripe tomatoes

  • ½ white onion

  • 1 garlic clove

  • 1 tablespoon oil

  • Salt and pepper to taste

Preparation


  1. Cook the meat

    Place the flank steak in a pot with water and a pinch of salt. Cook for 1 to 1.5 hours until tender.If using a pressure cooker, about 40 minutes will be enough.

  2. Prepare the sauce base

    Finely chop the tomatoes, onion, and garlic.

  3. Make the sofrito

    In a skillet with oil, sauté the onion and garlic for 2–3 minutes until fragrant.

  4. Add the tomatoes

    Add the chopped tomatoes, salt, and pepper. Cook for about 5 minutes until a sauce forms.

  5. Combine the meat

    Cut the cooked flank steak into pieces or strips and add it to the sauce. Cook for another 5 minutes so the meat absorbs the flavors..

Tips

  • Save some of the broth used to cook the meat and add a little to the sauce to enhance the flavor.

  • For extra flavor, sear the beef in a skillet before mixing it with the sauce.

  • Serve with white rice, criolla potatoes, or boiled cassava.

  • Finish the dish with fresh chopped cilantro for a more aromatic touch.



Sobrebarriga de res / libra
COP 18,300.00
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